Use ‘UGMEMBER‘ in the checkout to recieve your 1 month FREE*
Use ‘UGMEMBER30‘ in the checkout to recieve 30% off annual plan*
Yoga based movement
No spiritual jargon
harness stress & anxiety
Monthly – 1 month FREE
Annual – 30% off
1 month free, only £5.99 after that. Cancel anytime. Access anyplace, anytime.
- Apply UGMEMBER at checkout
- 1 month FREE
- Spread the cost
- Recurring monthly
- Cancel anytime
- Apply UGMEMBER30 at checkout
- 30% discount
- One cheaper payment
- Recurring yearly
- Cancel anytime
Any place, Any time
Access to classes, anytime, anyplace on any device.
simple to understand
No need to be a hippie or guru. No hard to understand lingo that leaves you confused. Simple to follow instructions to help teach you along the way.
Compliment your training
Perfect for adding into your training to help bring out the best in you and your performance.
Less Injury, More Game time
Reduce the amount of time that you spend out of your sport, whether it be through injury, mental health or otherwise. Looking after yourself better, both body and mind.
Stretch it out
Using yoga inspired movements and stretches to unlock greater potential in your physical performance. Reduce the risk of injury in the body while managing the stresses of workloads in sport and life to leave you fresh and ready to perform consistently at your best.
Taking the most readily accessible part of your body; your breath. With performance breathwork techniques and sessions to practice functional breathing methods. Using it as a secret tool to bring enhanced performance and recovery during your competition and training. All while developing a better understanding of regulating your stress levels.
Harness stress, calm mind
Mindset & mediation sessions to brin a more sharper, more focused, calm mind. Learning to understand your mind and train to steady nerves, harness stress and anxiety in moments when you need it most. Not just on the field but bringing calm and positivity to your life from sport.
40+ Sessions in…
Classes designed to build better flexibility in the body, unlocking more strength, improving recovery, reducing risk of injury and tension in the body.
Establishing a strong mindset within your sport and life. Whether it be from building confidence, reducing anxiety, sessions are designed to assist you in maximise your outlook and mindset within your sport and life.
Techniques and sessions to build more functional breathing patterns. Unlocking hidden potential in your sport performance, recovery and wellbeing.
Strength and stability sessions to work alongside to, or separately, from your normal sporting fitness work.
Simple and practical meditations to help create calm and focus during moments during and away from your sport.
Restore the body and mind by releasing tension from training, competition or everyday life with slower paced classes to boost your recovery.
“This morning my back was sore, my hips were sore…now I’m sitting here pain free…I feel like a new man”
“I’ve learn’t a lot from following things like your stretches and using it to better my recovery”
“This platform is ideal for any level of sportsperson that is serious about improving their body and mind.”
“I just did the hamstring releaser and quad flexibility and I feel amazing!”