Perform at a higher level
BOoST physical POTENTIAL
Improve recovery rate
Reduce risk of injury
Handle Stress & pressure
…and much more
LOOK AFTER YOUR TEAMS PHYSICAL & MENTAL HEALTH
Bettering your physical and mental capabilities along with improving your ability to recover allows you to train and perform on a much more consistent basis, equalling consistent performances.
HEALTHY TEAM, HEALTHY RESULTS
Classes that allow you to take control of your physical and mental health in your own time. Allowig you to perform better when you need to, leaving you with the results you want.
Calm under Pressure
Simple to understand instructions with practical application. No fluff added.
Guided by former professional cricketer, Coach, PT and Yoga teacher, Lewis Hatchett.
Classes as short as 10 minutes that can be added into your daily routine
“using tools like yoga movement, BREATH-WORK are so valuable for sportspeople to be able to recover from the strains of their sport. this platform removes the stigma around what you think It should sound or be like and makes it easy to understand and do!”GAIL EMMS MBE
“I’ve done loads of the online classes and loving it. It’s also amazing that I can do it in my pj’s at home!”Harry Finch
“‘I absolutely love the no nonsense nature of both the platform and the yoga classes themselves. You can work on what you need to work on without any unnecessary fluff.
Being able to target hips and hamstrings specifically after a tough session has not only helped with recovery but also helped with flexibility.”Callum Upton
“SO Thankfull That I can work on flexibility in my own lounge and his meditations are just great! I can tkae the sport yogi wherever I go on my phone or tablet!”SAM