TEAMS

N

Perform at a higher level

N

BOoST physical POTENTIAL

N

Improve recovery rate

N

Reduce risk of injury

N

Handle Stress & pressure

…and much more

LOOK AFTER YOUR TEAMS PHYSICAL & MENTAL HEALTH

consistenT performance

Bettering your physical and mental capabilities along with improving your ability to recover allows you to train and perform on a much more consistent basis, equalling consistent performances.

HEALTHY TEAM, HEALTHY RESULTS

Classes that allow you to take control of your physical and mental health in your own time. Allowig you to perform better when you need to, leaving you with the results you want.

Calm under Pressure

Use breathing techniques and meditation to improve your ability to perform under stressful situations, especially in the heat of the moment or when the pressure is on!

UNDERSTAND

Simple to understand instructions with practical application. No fluff added.

EXPERIENCE

Guided by former professional cricketer, Coach, PT and Yoga teacher, Lewis Hatchett.

TIME

Classes as short as 10 minutes that can be added into your daily routine

N
Choose session to your needs
N
Do in your own time, own place
N
Simply communicated instructions
N
Practical meditations
N
Breathing techniques to improve focus and performance
N
40 + videos to follow
N
Works on all devices
N
New videos regularly added
N
Quick classes
N
No contract, cancel anytime
N
Compliments training regimen

1-5 users

£75

per year

per person

6-25 users

£65

per year

per person

26-50 users

£60

per year

per person

26-50 users

£50

per year

per person

100+ users

£45

per year

per person

WORKED WITH:

SUSSEX COUNTY CRICKET CLUB
UNIVERSITY OF SUSSEX
ENGLAND PHYSICAL DISABILITY CRICKET TEAM
BRIGHTON COLLEGE

“using tools like yoga movement, BREATH-WORK are so valuable for sportspeople to be able to recover from the strains of their sport. this platform removes the stigma around what you think It should sound or be like and makes it easy to understand and do!”

GAIL EMMS MBE

OLYMPIAN, BADMINTON

“I’ve done loads of the online classes and loving it. It’s also amazing that I can do it in my pj’s at home!”

Harry Finch

Professional Cricketer, Sussex County Cricket Club

“‘I absolutely love the no nonsense nature of both the platform and the yoga classes themselves. You can work on what you need to work on without any unnecessary fluff.

Being able to target hips and hamstrings specifically after a tough session has not only helped with recovery but also helped with flexibility.”

Callum Upton

Sport Scholar, University Of Sussex

“SO Thankfull That I can work on flexibility in my own lounge and his meditations are just great! I can tkae the sport yogi wherever I go on my phone or tablet!”

SAM

HOBBY cyclist