STRENGTH

SELECT THE AREA YOU WANT TO WORK ON

Upper Body

UPPER BODY STRENGTH I

UPPER BODY STRENGTH II

UPPER BODY STRENGTH III

LOWER Body

LOWER BODY STRENGTH I

LOWER BODY STRENGTH II

LOWER BODY STRENGTH III

core

CORE BODY STRENGTH I

CORE BODY STRENGTH II

CORE BODY STRENGTH III

MISSING SOMETHING? LET’S HEAR FROM YOU!

I’m constantly creating videos to continuously bring more value to you. However I’d love to hear how I can help you out, so please request what classes you would like to see and what you would like to work on…