NON SPORT

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MOVE better

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Less Aches & Pains

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Calmer mind

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Reduce injury

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Reduce stress

…and much more

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Choose session to your needs
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Do in your own time, own place
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Simply communicated instructions
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Practical meditations
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Breathing techniques to improve focus and performance
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40 + videos to follow
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Works on all devices
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New videos regularly added
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Quick classes
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No contract, cancel anytime
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Compliments training regimen

resilient body

Boost your body’s ability to deal with the day to day strains you place onto it. Allowing your body to move with better quality, less restriction and less chance of injury or pain.

controlled mind

Using breathing techniques and meditations to calm your mind so that your are able to reduce stress and manage pressure situations effectively.

enjoyable life

Being able to take these tools into your everyday life so you can navigate your days easier, so that you can do the things that you love, for longer.

UNDERSTAND

Simple to understand instructions with practical application. No fluff added.

EXPERIENCE

Guided by former professional cricketer, Coach, PT and Yoga teacher, Lewis Hatchett.

TIME

Classes as short as 10 minutes that can be added into your daily routine

WORKED WITH:

SUSSEX COUNTY CRICKET CLUB

UNIVERSITY OF SUSSEX

ENGLAND PHYSICAL DISABILITY CRICKET TEAM

BRIGHTON COLLEGE

“using tools like yoga movement,¬†BREATH-WORK¬†are so valuable for sportspeople to be able to recover from the strains of their sport. this platform removes the stigma around what you think It should sound or be like and makes it easy to understand and do!” GAIL EMMS MBE

OLYMPIAN, BADMINTON

“I’ve done loads of the online classes and loving it. It’s also amazing that I can do it in my pj’s at home!” Harry Finch

Professional Cricketer, Sussex County Cricket Club

“‘I absolutely love the no nonsense nature of both the platform and the yoga classes themselves. You can work on what you need to work on without any unnecessary fluff.

Being able to target hips and hamstrings specifically after a tough session has not only helped with recovery but also helped with flexibility.” Callum Upton

Sport Scholar, University Of Sussex

“SO Thankfull That I can work on flexibility in my own lounge and his meditations are just great! I can tkae the sport yogi wherever I go on my phone or tablet!” SAM

HOBBY cyclist

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