improving performance

in sport & life

ONLINE CLASSES TO:

boost physical & mental potential

reduce injury risk

improve recovery

…and much more

From Amateur to Full-time Pro

7

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improving performance

in sport & life

ONLINE CLASSES TO:

boost physical & mental potential

reduce injury risk

improve recovery

…and much more

From Amateur to Full-time Pro

7

SCROLL DOWN TO START

SELECT WHICH DESCRIBES YOU BEST…

FREE ACCESS FOR LIFE

SELECT WHICH DESCRIBES YOU BEST…

FREE ACCESS FOR LIFE

“using tools like yoga movement, BREATH-WORK are so valuable for sportspeople to be able to recover from the strains of their sport. this platform removes the stigma around what you think It should sound or be like and makes it easy to understand and do!”

GAIL EMMS MBE

OLYMPIAN, BADMINTON

“I’ve done loads of the online classes and loving it. It’s also amazing that I can do it in my pj’s at home!”

Harry Finch

Professional Cricketer, Sussex County Cricket Club

“‘I absolutely love the no nonsense nature of both the platform and the yoga classes themselves. You can work on what you need to work on without any unnecessary fluff.

Being able to target hips and hamstrings specifically after a tough session has not only helped with recovery but also helped with flexibility.”

Callum Upton

Sport Scholar, University Of Sussex

“SO Thankfull That I can work on flexibility in my own lounge and his meditations are just great! I can tkae the sport yogi wherever I go on my phone or tablet!”

SAM

HOBBY cyclist

“using tools like yoga movement, BREATH-WORK are so valuable for sportspeople to be able to recover from the strains of their sport. this platform removes the stigma around what you think It should sound or be like and makes it easy to understand and do!”

GAIL EMMS MBE

OLYMPIAN, BADMINTON

“I’ve done loads of the online classes and loving it. It’s also amazing that I can do it in my pj’s at home!”

Harry Finch

Professional Cricketer, Sussex County Cricket Club

“‘I absolutely love the no nonsense nature of both the platform and the yoga classes themselves. You can work on what you need to work on without any unnecessary fluff.

Being able to target hips and hamstrings specifically after a tough session has not only helped with recovery but also helped with flexibility.”

Callum Upton

Sport Scholar, University Of Sussex

“SO Thankfull That I can work on flexibility in my own lounge and his meditations are just great! I can tkae the sport yogi wherever I go on my phone or tablet!”

SAM

HOBBY cyclist