Please get in touch if you have any questions and I’ll get back to you as soon as possible.
Below are some common questions that you may have.
If we’ve missed something, please just let us know via the contact form and we will be sure to get back to you.
Do you have to play sport to use this platform?
No not at all. This platform is for anyone.
What do I get for the subscription?
Becoming a subscribed member allows you to gain full access to the online classes, as well as all the new releases.
Do you have to be flexible to do this?
How long do subscriptions last?
Where should I feel a stretch?
Don’t panic. Everybody is different. If I say that you may feel it a certain area and you don’t. It doesn’t necessarily mean you are getting it wrong. Your body may not feel something that intensely in that position. If you aren’t convinced you aren’t getting things right. Refer to the FAQ below.
How do i know if i'm doing it right?
If you aren’t confident you are getting things right. Try taking a video of yourself performing the session, review if it looks similar to the video. If you are still unsure, please get in touch and I’ll be sure to help where I can.
Can I cancel anytime?